We finally received some rain today, and it’s thundering right now, so hopefully it will rain some more tonight. I was still able to get about 6 miles in today. My knee acted up a little during the ride, but felt fine after the ride was over. I plan to start working out with weights to help strenghen the muscles in my leg and knee. I need to get into gear to get ready for my next attempt at a century ride, which is coming up in August. It’s the Hot 100 (http://www.druidcity.org) in Tuscaloosa. There are several different ride options, so I’m going to start out with 100 in mind, but know I can do less if needed. I’m ready to be off work Wednesday. Today was pretty rough at work, so a mid-week break sounds good about right now. I’m glad I was able to blow some steam off this afternoon with the ride.

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