Archive for July 4th, 2007

Met with a group I have never rode with before today and we rode right at 40 miles today at about a 15 mph average. It was a nice ride and a great group of guys to ride with. If I can get up again and make it over there on Saturday at 6am, I think I’ll ride with them again. That’s a big if! :)

My knee felt really good today, no problems at all. I’m icing it down right now just in case, because I’m ready to get the knee stronger so that I can ride more during the week. I would like to get my weekly mileage total to somewhere around 100-150 miles ridden per week. The two August rides are coming up soon and I want to be ready for both of them. It’s going to be really hard to do 2 100 mile rides on back to back weekends, so I’m going to see closer to time if I need to go shorter on one, or not ride one all together. Today’s the Fourth of July, I think I will go swimming with the boys and eat some bbq!Today’s the Fourth of July, I think I will go swimming with the boys and eat some bbq!Until next time….

Today’s the Fourth of July, I think I will go swimming with the boys and eat some bbq!Until next time…. 

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